## Database Setup

Import 1,324 exercises into your database in 3 steps.

1

### Create Table

Run this in your database client (SSMS, DBeaver, pgAdmin, etc.):

2

### Import Data

Generate a `.sql` file with all 1,324 INSERT statements — runs in any DB client. The file is built entirely in your browser, nothing is uploaded.

3

### Media Files

Copy the `images/` and `videos/` folders to your web server root (or a CDN). The `image` and `gif_url` columns store relative paths — prepend your base URL in your app if needed.

    your-server.com/
    ├── images/   ← 1,324 JPG thumbnails
    └── videos/   ← 1,324 GIF animations

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